LilySlim - Weight loss

Monday, September 22, 2014

Unwell

I took my mom out yesterday for lunch to the Macaroni Grill. She'd always wanted to go there and was thrilled. I had the lasagna bolognese--high protein and low carbs. I had about four normal bites and was full dammit! and for dinner I had Hawaiian bbq, beef, for dinner, some macaroni salad (with tuna!), a piece of homemade low carb sf cheesecake, and went to bed.

 Ive had the shits all day with accompanying stomach cramps. Ugh.

I also didn't eat enough. I just did MFP and I only had 60g of protein yesterday. Diarrhea doesn't make sense. Shrug.

 So I'm "taking the day off", staying in bed (between runs to the bathroom), napping and reading. Considering that pre-DS I had "days off" (in bed days) at least twice a week, one in six months is a VAST improvement.

I'm also protein loading--cheese, nuts, a Kind bar. I'll have some meat later on. Things went smoothly for six months...I hope this is not a preview of things to come. *fingerscrossed*

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