Thursday, April 10, 2014

A Bit Better Today

I didn't fall asleep until 6 am. Not my choice. I woke up at 3 pm feeling not as shitty.

I attribute that to upping my protein. I had:

Pre made protein shake from Advantage. Cold is fine, warm is ass-like, 10 oz. I chucked it after it got warm.

Cheese 8 gr

5 bites of stew with meat 5 gr

5 bites of Hormel Chili con Carne no beans 5 gr

A turkey dog 6 gr

I'll keep trying to up it. I've upped mine, Up YOURS! LOL

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