Thursday, September 3, 2015

Reboot: Day 1

SUCCESS!

I made through the day without any flour, grains, or other simple carbs or sugars (not including one dark chocolate Hershey's kiss).

Two more days and hopefully the chemicals in my brain will quit yammering for sugar.

Whew.

4 comments:

  1. Congrats! That is a big deal in my book!

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  2. Good for you! WOOT!

    Sugar/sweets, *per se,* are not my downfall -- but simple carbs (the white stuff) are, and the body converts them to glucose anyway, so there's no real difference in my book. I've cut back dramatically in the last 6 months, with gratifying results. It's good to get a grip on them early on so as to avoid more than conventional regain or complications in future years down the line.

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  3. (OMG, my comment went through! First time I've tried in ages ... :) )

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